![]() ![]() Is Online Therapy The Right Move for You in 2020?.Here’s a few related articles we’ve written about online counseling: ![]() Let’s start with the obvious question – what exactly is virtual counseling? With all that said, let’s get down to brass tacks. Read my affiliate disclosure if you have any questions. I am an affiliate for all three, but I wouldn’t recommend any of them if I didn’t think their services were first-rate. I’ll also share my experience with three of the major providers: That’s given me a unique perspective on the subject.ĭistorted Thinking: 5 Common Cognitive Distortions And How To Fight ThemĪlong the way, we’ll talk about its benefits and drawbacks, how it’s different from traditional therapy, and how you go about signing up for services. With COVID-19, I’ve even started doing online therapy with my own clients. As a result, I’m pretty familiar now with how it works. Over the past year, three different virtual counseling platforms have hooked me up with trial subscriptions. Could it really be comparable to traditional face-to-face therapy? I’ve been a licensed mental health professional since 2014, but I had never looked into virtual counseling. I haven’t had a panic attack in years, but my depression lingers. Over the years, I’ve seen a dozen different licensed therapists. I’ve been in therapy, off and on, ever since. When I was 22, I was diagnosed with depression and anxiety after I had a panic attack that was so bad I hid in my bathroom for two days. Last Updated on Octoby Randy Withers, LCMHC For more information, visit our disclosure page. Final Thoughts Affiliate link notice: As an affiliate of BetterHelp and other third-party vendors, We may receive compensation if you make a purchase using the links provided on this page.What Are The Best Online Virtual Counseling Providers?.Who Is The Ideal Candidate For Virtual Counseling?.What Are Some of the Drawbacks of Virtual Counseling?.What Are The Benefits of Virtual Counseling?.Is Virtual Counseling As Effective As In-Person Therapy?.Virtual Counseling Versus Traditional Counseling. ![]()
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